Healing is something we all have been looking for or longing for.

Everyone wants to be healed. All of us have some issues or problems in our lives and we all long for its healing. 

In today’s fast paced life everyone wants a quick fix solution to all their problems. Popping up a pill seems the easiest and most sought after solution. But, as good as it may seem it is but a temporary solution. 

 

Healing means becoming whole and complete. Whenever we are feeling incomplete is when we need something to complete us. When we are not at ease with ourselves is what we call dis-ease and to come back to our ease, our comfort is what we are looking after. So, healing essentially means coming back to our natural state of Being. Our natural state of Being is a relaxed, stress free, peaceful and joyful nature. When we are having any dis-ease we feel stressed, distressed, unhealthy and sad. Isn’t that true?

Everyone in today ‘s world is running after one thing or the other. The focus is to get out and get things done. There is a rat race out there and everyone is chasing something or the other. This chasing causes distress. Even after achieving so many things….possessions, positions ,persons, power, prestige and the list goes on…no one seems to be content and happy. But, there is always some or the other kind of disease everywhere in everyone. Why does this happen?

This happens because we are focused onto the outside world without realising that our true wealth resides within us. We are disconnected with our own selves and seeking to connect with others. we are unaware of the vast abundance that resides in our core, within ourselves. Our inner self holds an infinite source of possibilities but no one ever told us about it. No one therefore, focused on how to tap into this field.

Healing is an inside job. It requires one to go within and look into the inner awareness. It doesn’t want us to do something to get something. But, it requires us to Be the energy of  that,  what we want in our lives. only , if we can sit down for a few moments and just “be” there without doing anything else. We can then understand our own true nature. We can then connect with our bodies, our heart, our mind and listen to the messages they are sending us. Our inner guidance system never lies to us. It is the inner compass that guides us towards our true healing. 

When we sit with ourselves in complete silence we understand how much energy we expend on unnecessary thinking and worries. We become aware of our flaws, our shortcomings and our monkey mind. Our attention then goes into the true understanding that is required for us to regulate ourselves with love and compassion. We are able to look into our own triggers and judgements and how they are creating limitations in our life. Hence, the time spent in silence with ourselves becomes our ally.

 When we start enjoying our own company we start enjoying life and its myriad ways of bringing us to our life lessons. We become our own best friend and develop a relationship of trust with our inner selves. This helps us in our healing and takes us onto the journey of self awareness. Thus, healing is a way of life! 

To know more about my services and how I can help you as an energy & life coach visit https://lifecoachruchihkaalraa.com/services/